Desi Nuskha Jaat Books Pdf



By: Lifestyle Desk | New Delhi | September 1, 2020 11:40:50 am
Here's a desi nuska to get rid of digestive disorder, as per Ayurveda. (Source: Getty Images/Thinkstock)

If you have been struggling with digestive issues of late, a desi nuskha based on ayurveda’s rich philosophy can help, suggested aspiring ayurvedic chef Amrita Kaur.

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Wondering how to do that?

Take a look at what she had to say. “You are what you can digest. Sharing my favourite nuska to help you digest your food better,” she said.

Here’s how to prepare it.

Ingredients

A sliver – Fresh ginger or dry ginger
A pinch – Rock salt
Lemon juice (optional)

How to consume it?

Chew a sliver of fresh ginger with some rock salt and lemon juice before any meal to get more digestive juices flowing.

Ginger is said to have many antioxidants. (Source: Getty Images/Thinkstock)

How does it help?

As per Ayurveda, ginger is used to control nausea and vomiting because of its appetising, digestive and taste-enhancing properties. It is because of these properties that ginger is given during morning sickness experienced during pregnancy.

Rock salt is known to help improve metabolism or the chemical reaction in the body that helps maintain the health of cells while replenishing the body’s electrolytes and maintaining the pH balance, which ultimately helps improve the functioning of the body.

ALSO READ | This simple drink gives a big boost to your health; check it out here

Desi Nuskha Jaat Books Pdf Free

As per ayurveda, it is said that impaired digestion at the tissue level produces excess toxic remains or waste which causes accumulation of bad cholesterol and leads to blockage in the blood vessels. Ginger, which has antispasmodic (helps smoothen muscular movement) properties, improves digestive fire and reduces excess waste while clearing up the blockage of blood vessels over a period of time.

Desi nuskha jaat books pdf free download

Contra indications

People with “too much heat in the body (high pitta) may want to observe how body is reacting to it and then take a call”, said Kaur.

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We will have many topics discussed here but all the topics will in Hindi language only, Overview of topics is given below-

1Health tips in hindi
2
3Skin Problems and Solutions in Hindi
4Dadi Maa Ke Gharelu Nuskhe in Hindi
5Eye Diseases And Treatment In Hindi
6Newborn Baby Care Tips in Hindi
7Women’s Health and Sex Problems in Hindi
8Men’s Health and Sex Problems in Hindi
9Diseases of Reproductive System in Hindi
10Gharelu Nuskhe For Face Problems in Hindi
11Home Remedies For Stomach Problems
12 Health Tips in Hindi Language
13Gharelu Nuskhe For Hair Problems in Hindi
14Motapa Kam Karne Ke Upay (Gharelu Nuskhe) in Hindi
15desi nuskhe for men
16desi nuskhe in hindi
17pregnant hone ke tips
18dadi maa ke gharelu nuskhe
19dadi maa ke gharelu nuskhe in hindi
20ayurvedic home remedies in hindi
21dadi ke nuskhe in hindi
22gharelu upay in hindi
23desi nuskhe for cough
24nuskhe in hindi
25desi nuskhe for gas
26gharelu nuskhe for skin
27desi gharelu nuskhe for constipation
28gharelu nuskhe for pregnancy
29desi nuskhe for diabetes

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